Helen Moss
Gestalt Psychotherapist in Advanced Training
Welcome.
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I'm Helen, a gestalt psychotherapist in advanced training, offering weekly appointments to support individuals online, by phone or in-person in an accessible space in York, UK.
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I offer a safe, inclusive, non-judgmental space, where I can support you to more deeply understand the situations that have brought you to therapy.
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I am committed to trauma-informed, anti-oppressive, neurodivergent-aware and queer-affirmative practices.
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Helen Moss Therapy
Areas I can support you with include:
understanding and managing your emotions, overwhelm, anxiety, panic attacks, feelings of insecurity, depression, grief, loss, low self-esteem, addiction, personal identity, relationships, trauma (including religious trauma).
We can work together towards:
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Deepening awareness
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Exploring the places where you feel stuck
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Reconnecting with yourself and the world
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Gaining self-awareness and self-acceptance
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Finding new ways of relating and enriching your relationships
About Me
I have experience and enjoy working with clients from a wide range of backgrounds, from age18 upwards, including university students, people from the LGBTQIA+ community, neurodivergent people and older people.
I am training at SCPTI in Scarborough, where I am a member and adhere to the ethical standards and code of conduct. I am also a trainee member of the UKCP, working towards the final stages of accreditation, as well as having membership of various gestalt therapy organisations to stay connected to the national and international psychotherapy community.
When I am not working, I can be found walking a labyrinth or learning a new language. Nature is my sanctuary, where I find peace and inspiration. Spirituality is also a significant part of my life, allowing me to seek deeper meaning and connection. I explore my creativity in poetry, and find solace in music and art.
Contact Me
It may feel daunting to find a therapist or begin therapy. I believe that therapy is a collaborative relationship founded on support from the therapist. I offer an initial reduced rate 50-minute session so we have time to meet each other to explore what you are looking for help with, discuss possible ways forward and see if we feel comfortable together.
Email me at helen@gestalttherapy.love or complete the form below.